Water | 60.66g |
Energy | 225.0kcal |
Energy | 941.0kJ |
Protein | 26.41g |
Total lipid (fat) | 12.45g |
Ash | 1.05g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 1.98mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 198.0mg |
Potassium, K | 326.0mg |
Sodium, Na | 65.0mg |
Zinc, Zn | 4.66mg |
Copper, Cu | 0.117mg |
Manganese, Mn | 0.025mg |
Selenium, Se | 29.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.1mg |
Riboflavin | 0.27mg |
Niacin | 6.55mg |
Pantothenic acid | 0.7mg |
Vitamin B-6 | 0.16mg |
Folate, total | 22.0??g |
Folic acid | 0.0??g |
Folate, food | 22.0??g |
Folate, DFE | 22.0??g |
Vitamin B-12 | 2.67??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.16mg |
Fatty acids, total saturated | 5.09g |
10:0 | 0.03g |
12:0 | 0.05g |
14:0 | 0.47g |
16:0 | 2.61g |
18:0 | 1.66g |
Fatty acids, total monounsaturated | 5.29g |
16:1 undifferentiated | 0.36g |
18:1 undifferentiated | 4.82g |
Fatty acids, total polyunsaturated | 0.88g |
18:2 undifferentiated | 0.67g |
18:3 undifferentiated | 0.16g |
20:4 undifferentiated | 0.05g |
Cholesterol | 90.0mg |
Tryptophan | 0.309g |
Threonine | 1.13g |
Isoleucine | 1.274g |
Leucine | 2.054g |
Lysine | 2.332g |
Methionine | 0.678g |
Cystine | 0.315g |
Phenylalanine | 1.075g |
Tyrosine | 0.888g |
Valine | 1.425g |
Arginine | 1.569g |
Histidine | 0.837g |
Alanine | 1.588g |
Aspartic acid | 2.324g |
Glutamic acid | 3.832g |
Glycine | 1.29g |
Proline | 1.108g |
Serine | 0.982g |